I've been helping people cut back on calories and lose weight for almost 20 years now. And I'm so glad you found me here at FitWatch.com! It's my mission to help you...
Eat better.
Move more.
Believe in yourself.
I live and breathe nutrition, calories and healthy habits every day. And I've dedicated my professional life to helping people like you become healthier than ever.
I show you how to push aside all the quick fixes and crazy fad diets -- and show you how to eat according to your own needs, eating foods you love -- without depriving yourself.